Harmonize Your Energy, Maximize Your Time

Reduce Stress with a Fresh Take on Time Management

Regular price $18
Excerpt from Introduction to Course:

Sometimes we all feel like acrobats in a circus trying juggle all the things we have to do. With modern day stresses and demands, there never seem to be enough hours in the day. Demands come from all sides and we try to do a high wire balancing act to keep things running smoothly. Courses on time management have been around for a long time but energy, not time, is the key to living successfully. We all seem to live life flat out without giving a thought to what it is doing to our well-being. Keep that pressure up for long enough and exhaustion and breakdown are what we can expect. Time is finite but the amount of personal energy we all have is not. Now is the moment to think differently – the consequences of not doing so could be catastrophic. Once the energies line up then and only then you can start to manage your time effectively.

You are here reading this because you know that something, somewhere in your life is not quite right. Maybe you know exactly what is wrong but don’t know how to make changes. Perhaps it’s still just a vague feeling that niggles at you, but whatever point you are at on the road ignore it at your peril.

By the end of this course you will:

  • Have synchronised your energies
  • Have produced a powerful personal box of tools to increase personal energy
  • Have discovered how to strengthen from within and do more in less time
  • Have discarded your outdate thought patterns
  • Have discovered that personal power resides in the subconscious mind
  • Have explored how to release energy and creativity from your sub-conscious.
  • Have learned how to be in harmony with yourself


This is a brand new course, introducing folks to the concept of balancing our energies in order to get the most out of each day.

It is a 6-lesson, text-based course, covering topics including our 4 different energy sources, how to synchronise them and how to incorporate them into daily living.

Each lesson should take approximately 1.5-2h to complete and there are activities to experiment with and question to reflect on in order to deepen understanding. The activities are central to the course – the more you reflect and practise, the more you gain.

Your Instructor

Viv McKnight
Viv McKnight

International creativity developer Vivien hails from UK but is often to be found on the Mediterranean coast of Spain. Viv’s passion is helping people get the best out of themselves. She absolutely loves theatre, cinema, reading, yoga, travelling and music and adores being with friends.

Viv offers talks and workshops throughout Europe and beyond as well as running on-line courses and working with clients.

When she isn’t working she eats chocolate, reads everything and anything she can get her hands on and listens with a tear in her eye to Freddie Mercury.

Vivien would like to live in a world where people cared less about being right and more about each other.

Class Curriculum

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  Lesson One
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  Lesson Two
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  Lesson Three
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  Lesson Four
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  Lesson Five
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  Lesson Six
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  Final Quiz
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Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!